See more Virta Health stories and connect with their team directly.
Virta Experience
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How Virta Works
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The Virta Treatment - Patient Experience
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Reversing Diabetes: one patient's success lowering A1c, weight and improving eye health
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Getting Rid of the Shame Around Type 2 Diabetes - Dr. Sarah Hallberg
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Reversing Diabetes: Tim turns his life around – no more knee pain!
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Dr. Sarah Hallberg Explains the Virta Treatment's One Year Results
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Dr. Sarah Hallberg Explains How Virta Improves Cardiovascular Risk Factors
Reversing Type 2 Diabetes
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Dr. Hallberg on Carbs, Protein and Fat, and Their Surprising Impact on Blood Sugar (Ch 1)
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Dr. Hallberg on Carbohydrate Intolerance, Insulin Resistance and Reversing Diabetes (Ch 2)
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Dr. Hallberg on the Type 2 Diabetes Epidemic and What We Can Do To Stop It (Ch 3)
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Dr. Hallberg on Why 'Eat Less, Exercise More' Doesn't Work, and Is Downright Insulting (Ch 4)
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Dr. Hallberg on the History & Safety of Nutritional Ketosis (Ch 5)
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Dr. Hallberg on Ketogenic Interventions to Reverse Type 2 Diabetes (Ch 6)
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Dr. Hallberg on Ketogenic Meals, Desserts and Tips for Success (Ch 7)
The Science
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Emerging Science of Carbohydrate Restriction and Nutritional Ketosis: Introductory Remarks
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Dr. John Ramsey - Ketogenic Diets and Aging
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Dr. Volek & Dr. Phinney - Translating the Basic Science of Nutritional Ketosis & Keto-Adaptation
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Dr. Dominic D'Agostino - KetoNutrition: From Science to Application
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Dr. Sarah Hallberg - Type 2 Diabetes Reversal
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Nina Teicholz - Vegetable Oils: The Untold Story and the US Dietary Guidelines
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Dr. Colin Champ - Dietary Recommendations for Cancer/Warburg Metabolism
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Dr. Eugene Fine - Consequences of Ketogenic Diets in Cancer – from RECHARGE to Biomarkers
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Dr. Angela Poff - Exploiting Cancer Metabolism with Ketosis and Hyperbaric Oxygen
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Dr. Adrienne Scheck - Tumor Metabolism and the Ketogenic Diet
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Parker Hyde - KETO-CARE Trial
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Dr. Stephen Cunnane - Brain Glucose and Ketone Metabolism
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Dr. Eric Kossoff - Ketogenic Diets and Seizure Management
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Gary Taubes - The Quality of Calories
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Dr. Tim Noakes - Sports Applications of Ketosis and Beyond
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Dr. Steven Phinney - Keto-Adaptation
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Dr. Jeff Volek - Physical Performance and Ketogenic Diets
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Dr. Brianna Stubbs - Role of Ketone Supplements
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Dr. Dawn Kernagis - Current Research Efforts
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Dr. Brendan Egan - Exogenous Ketones and Athletic Performance: Past, Present and Future
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Steve Tashjian - Low Carb High Fat in Soccer: A Carbohydrate Periodization Model
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Dr. Peter Brukner - Team Sports Perspective on Ketogenic Diets
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Dr. Ron Krauss - Diet, Adiposity, and Atherogenic Dyslipidemia
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Dr. Tim Noakes - Challenging Conventional Dietary Guidelines
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Dr. Andrew Mente - Diet and cardiovascular disease: Messages from the PURE study
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Dr. Jake Kushner - Medical Nutrition Therapy for People with Type 1 Diabetes
Patient Testimonials
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For Pastor Phillip, it’s not only about what he lost on Virta; it’s about what he gained
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Kevin S: With Virta, I reversed type 2 diabetes and stayed reversed during COVID-19
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Claudia reversed type 2 diabetes with the help of Blue Shield of California and Virta
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Air Force Veteran Ron no longer needs insulin after reversing diabetes, thanks to Virta and the VA
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Guy saves $400 per month after reversing type 2 diabetes and ditching his diabetes meds on Virta
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Pastor Jonathan reversed his type 2 diabetes, got off 3 diabetes meds, and lost 65 pounds on Virta
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Guy saves $400 per month after reversing type 2 diabetes and ditching his diabetes meds on Virta
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Iseral said goodbye to insulin and type 2 diabetes on Virta
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Virta's education and guidance helped Nuno lose weight
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Shannel has reversed her diabetes and lost 30 pounds after being diagnosed with diabetes in college
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Nina's 3 year story: "After 20 years of taking insulin, I was completely off in just 1 yr on Virta"
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Kevin's story: Saving $500 a month by getting off of insulin and other medications
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Tim reversed his diabetes, healed his fatty liver, and lowered his cholesterol
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Andy's diabetes reversal story: "3 years later, Virta is the best thing that's ever happened to me"
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Kim: 3 Years on Virta, off insulin, and down 75 pounds
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US veteran Preston reversed his type 2 diabetes with Virta
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Shannel doesn't feel sluggish anymore now that she's on Virta
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Chickasaw Nation employee Elizabeth got off insulin and lowered her A1c on Virta
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Sandie reversed her prediabetes with Virta
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Heidi and Dan joined Virta to reverse their diabetes together
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Scott, a Purdue University employee, reversed his type 2 diabetes with Virta after just ten weeks
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Scott reversed his type 2 diabetes with Virta after just ten weeks
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Wilma eliminated insulin and lost over 40 pounds
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Mark went off of 3 medications within 2 weeks of starting Virta
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Robin went off of all insulin and reduced eye pressure by 50% with Virta
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Mike went off insulin and feels positive and energized after 15 years of feeling controlled by food
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Sherry restored her vision and lost over 50 lbs on Virta
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Reversing Diabetes: Tim turns his life around – no more knee pain!
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Reversing Diabetes: one patient's success lowering A1c, weight and improving eye health
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Tim reversed his diabetes and lost 80 lbs on Virta
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Nina eliminated insulin in 3 months after taking it for 20 years
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Kim saved $2000 per month and avoided insulin pump
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Willie reduced insulin down from 72 units of insulin per day to 0 on Virta
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Elaine dropped her HbA1c from 10.5 to 5.5 with Virta
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Shirley lowered triglycerides from 496 to 106 on Virta
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Andy went off all blood pressure and diabetes medications with Virta
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Jerry went from 4 diabetes medications down to 1 with Virta
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Kim went off of 4 diabetes and blood pressure medications with Virta
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Kim went off all medications within 1 month of starting Virta
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Mary feels like she is 20 again on Virta
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Russel went from unable to climb stairs to walking a mile with Virta
